Lose to Win Needed Topics!

Hello!!

While I think Lose to Win has been more convenient for folks this session since we have fewer meetings - I also feel like I haven't been able to give as much education and motivation as normal! This BOTHERS me!

So that we can make sure we get the information YOU (Lose to Win 2020) wants and needs - please take a minute to let me know what you would like to learn more about.

Or - just let me know how we can motivate you better!

PS We do have a guest speaker already scheduled to speak about how hormones affect weight loss so we have the HORMONE topic covered.
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When it comes to losing weight and being health my single biggest struggle is:
Topics for education or motivation for me are:
Examples: Different eating/diet plans, how to count calories, exercise questions, motivation questions, etc.